Program includes:
- Vinyasa Yoga classes
- Mindful eating
- Mindfulness session
- Power walking in the forest with personal trainer
- Daily meals ( breakfast, lunch, dinner )
- Spa Therapies includes ( sauna sessions and body therapies )
- Vegetarian food or lactovo -vegetarian ( your choice )
- 3 nights accommodation
- Free time for relaxation or exploring
- Airport transfer available
This is how our daily retreat schedule looks like
- 07:30 Morning yoga (morning meditation, asanas, vinyasa)
- 09:30 Breakfast Mindful eating
- 10:30 Spa Therapies
- 13:00 Lunch
- 15:00 Relaxation Time
- 16:00 Power walking in the Forest
- 17:30 Mindfulness sessions
- 19: 30 Dinner
- 20:30 Relaxation time (spend time in silence, rest, read, explore the area, your choice)
1 person price SGL Room – 979 €
1 person price DBL Room – 869 €